Apr 5, 2018 | Conscious Living, Relationships
Over the past few months I’ve been through an emotional roller coaster; I felt exhausted, tears shooting into my eyes as soon as someone as much as looked at me, and I hardly held it together. Combine sleep deprivation with emotional stress and you have the picture....
Sep 7, 2012 | Conscious Living, Relationships, Work/Life Balance
Our visitors have gone and all that’s left are the wonderful memories. I am filled with love for our families who came to celebrate with us, my husband’s and my milestones, but also my nephew’s Wedding a week later. The memories will live with...
Jul 9, 2012 | Conscious Living, Relationships, Virtual Assistance, Work/Life Balance
I am sitting on our boat in the 1000 Islands, just where Lake Ontario ends and the St. Lawrence River starts. The sky is a wonderful blue, incredibly, after this rainy morning. Boats are speeding by creating deep circle-like ridges in the water that come toward us and...
Jun 21, 2012 | Business Tools, Conscious Living, Virtual Assistance
Would the world be different if we took the time to practice more gratitude and appreciation? If we sent a little “Thank You” note to the neighbor who helped us out, or to the friend who was there for us in an hour of need; if we sent a “thinking of...
May 17, 2011 | Coaching, Conscious Living, Learning, Virtual Assistance, Work/Life Balance
Have you ever done anything that scared you out of your wits? Do you ever get out of your comfort zone and step deeply into the fear factor? A few weeks ago I was one of nine women who rented a chalet for some well-deserved R&R. We had a full...